L150 · Staying safe · 2 min

Staying calm under pressure: the scam playbook

Nearly every scam follows the same playbook of panic, rush, secrecy and a strange payment, so learning to slow down beats them all.

01 · The idea

Scammers do not need you to be foolish. They need you to be scared, excited or ashamed for a few minutes, because strong feelings switch off careful thinking.

The playbook: a shock (your account is locked, your son is hurt, you won a prize), a deadline, an instruction to keep it secret, and a payment method you would not normally use.

Your counter-move is to slow down. Say "I will call you back", end the call, breathe, and check through a number or app you choose. Talk to someone you trust before you pay.

A genuine bank, police officer or relative will accept that you need to check. Anyone who gets angry or pushes harder when you ask for time is giving the scam away.

02 · Think of it like this

It is like a magician hurrying the audience. The trick only works while you are looking where he points, so you step back and look again.

03 · Do it now

04 · Quick check

A caller says you must transfer money within 15 minutes and must not tell your family. What is the best response?